Integrative Fit Wellness

(323) 309-4745

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    • Home
    • About
    • Testimonials
    • Services
    • Rates
    • Specials
    • Contact
    • News
    • FAQ
    • Links

(323) 309-4745

Integrative Fit Wellness
  • Home
  • About
  • Testimonials
  • Services
  • Rates
  • Specials
  • Contact
  • News
  • FAQ
  • Links

Services

Whether you just need relaxation, stress reduction, pain relief, or accomplish a fitness goals, we have the resources to make them a reality. However and whenever you like to work out, get rid of the "knots", strengthening after injury, regain mobility or relieving stress, etc., we've got you covered. Too good to be true? Check out all that we offer.

Manual Therapy & Massage

  • Osteopathic Articulation
  • Pre/Post Surgery
  • Movement Rehabilitation 
  • Restoration Stretching
  • Red Light Therapy
  • RockTape/RockPods/RockFloss
  • RockBlades/IASMT
  • Advanced Massage Therapy
  • Structural Sports Myofascial Therapy
  • Pain Management Specialist
  • Neuromuscular Release Therapy
  • Kinesio Taping
  • Active Isolated Stretching
  • Orthopedic Clinical Massage
  • Sports Massage
  • ​Lymphatic Drainage Massage
  • Muxing Therapy (Bamboo Fusion)
  • Esalen 
  • Deep Bodywork
  • Lomi Lomi
  • Watsu
  • Thai Yoga Massage
  • Royal Poultice Treatment
  • Ayurvedic Abhyanga

Health & Fitness

  • Corrective Exercices 
  • Customized Fitness Programs
  • 1-1 Personal Training
  • Semi Private Training
  • Small Group Training
  • Corporate Wellness Training
  • Functional Training
  • Flexibility Training
  • Core/Balance Training 
  • Strength & Resistance Training
  • Plyometric/Reactive Training
  • Cardiovascular Fitness
  • SAQ (Speed, Agility & Quickness) Training
  • Sport Performance
  • Youth & Senior Fitness
  • Postural Assessment/Correction
  • Movement Practices
  • Taichi
  • Gift Certificate


Other Services

Call/Email to inquire

Massage Party

Providing chair massage for your next private or corporate events (Birthday, Anniversary, Employee Appreciation, Health & Wellness Event, Holidays Party and corporate wellness program, etc.)

Massage Instruction

Group or couples (pairs of friends welcome too) massage instruction - learn the basic massage moves to share the nurturing, relaxing and health benefits of massage with your partner or family/friends.

Massage Tutorial

Want to delve deeper to develop more and effective work into some of my massage techniques?  I do also offer one-on-one tutorial.

Massage Incentives

Loyalty Rewards & Wellness Rewards Program

Complimentary session for your referrals.

Inquiry for donation of your next fundraising or charity events.

Current and active Armed Forces personnels and veteran received discounts.

Gift Certificate Available


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