Integrative Fit Wellness was created to bridge health and wellness into wholeness. By integrating with manual therapy, fitness, movement practices and meditation, it can help increase your stamina, building strength, flexibility, balance along with tension relief and relaxation, etc, bringing wholeness to your body from inside out.
Founder of IFITWELLNESS, Calvin To is a Certified Massage and Myofascial/Neuromuscular Therapist, Fitness Trainer & Movement Specialist with his own west coast-based practice in Los Angeles since 2002. Recognizing how valuable it was to maintain a healthy lifestyle through corrective and functional movements, he decided to expand his knowledge-base in fitness training and other movement practices/wellness modalities.
Calvin specialized with pain management, injury prevention, clinical rehabilitation, sports performance, etc. and customized individually session/training program to his clients' needs. He had worked with high end spas, world class health clubs & hotels and in private settings. He has also provided wellness/massage for both corporate and private events as well as one-on-one bodywork and fitness training session at his office, private training facilities and at client's home throughout the Los Angeles area.
Calvin is a highly trained, advanced bodyworker and has over 3000 hours and counting of training and extensive experience studying various forms of therapy and wellness. He holds certifications from a number of prestigious organizations and continues to advance his knowledge and training through numerous seminars and workshops throughout the year.
Calvin is a state certified through the California Massage Therapy Council (CAMTC), member of American Massage Therapy Association (AMTA) and a National Academy of Sports Medicine (NASM) Certified Trainer, TRX Suspension and RIP Trainer, AED/CPR Certified, an avid outdoors, a marathoner and volunteer. He hold a BA from Columbia College - Hollywood in Cinema and a decorated Gulf War veteran of the Operation Desert Shield/Desert Storm.