Rates

Ever feel stiff neck, tired shoulders, lower back pain, etc.?  This advanced bodywork session will focus on your concerned areas.  We will consult and design the massage/bodywork session that meet your needed and utilized a combination and array techniques from Deep Tissue, Sports, Stretching, Soft Tissue Mobilization.... to alleviate pain, remove muscles adhesion and overall, to restore the body in balance and harmony. 

Pre/Post-surgical massage can play a crucial role in reducing the risk of post-operative complications and promoting a smoother recovery. It’s also designed to accelerate the healing process and alleviate discomfort.

Red Light Therapy is a non-invasive therapeutic technique that uses red low-level wavelengths of light to promote healing and reduce pain.  It is thought to work by increasing circulation and stimulating cellular activity which can aid in the repair of tissues and reduce inflammation.

Thousand of peer-reviewed studies about Red Light Therapy show positive findings for specific ailments as well as general wellness, with little or no side effects and no downtime.

R3habvery is a combination of manual therapy with tools and specialized techniques to treat functional movement patterns, strengthening and conditioning regimens, preventing & reducing injuries, enhancing sports performance, neuromuscular education and motor adaptations,...

Session is designed by utilizing multiple applications including IASTM (Instrument Assisted Soft Tissue Mobilization), Myofascial Cupping, Vibrational Therapy, Kinesiotaping, Osteopathic Articulation, Stretching,...

This Structural Bodywork is Rolfing-based structural integration techniques to create fascial freedom and build core support through the abdomen, spine, and pelvic floor for an integrated, complete breath as well as treats the myofascial tissues of athletes engaged in high-level training and performance by combine with Myofascial Spreading, Arthrokinetics, End Work, CORE Release, Back and Foot Specific.​

A Sports based massage which designed primarily for the serious athlete who trains continuously and active individuals.  It focuses on the muscles relevant to the particular athletic activity.  It also an include pre-event, post-event and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

Lymphatic massage, also called lymphatic drainage or Manual Lymph Drainage (MLD), is a technique developed in Germany for treatment of lymphedema and a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

A traditional Thai Yoga Massage has been taught and practiced in Thailand for approximately 2,500 years and is based on the theory that the body is made up of 72,000 sen, or energy lines, of which 10 hold top priority.  Thai Massage is practiced on a firm mat on the floor instead of on a table, instrumental in the effective use of the practitioner's body weight. Except for the feet, the client remains fully clothed for the entire session.

Prenatal massage for expectant mothers.  Massage during pregnancy is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.  It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

NRT™ is comprehensive soft tissue manipulation techniques that are designed to balance and stabilize the body’s relationship between its central nervous system and its musculoskeletal system. Once balance and stability are achieved the body can become the self sufficient, healing machine that it is designed to be, thus, eliminating painful re-occurring conditions forever.

NRT™ is based on the physiologically fundamental causes of pain. 

Mu-Xing Therapy is a treatment using warm bamboo and rosewood tools to perform deep tissue massage. The therapist uses Muxing instruments of different shapes and sizes to apply a variety of massage strokes which address ischemic tissue and promote a deep sense of overall well being and relaxation. Bamboo has been used around the world to promote health and well being. In India Bamboo is used in Ayervedic medicine to promote healing.

Famously known from Esalen Institute located in Big Sur, CA is Swedish massage combined with influence of early Esalen leaders, Charlotte Selver and Bernie Gunther who taught sensory reawakening.  What sets Esalen Massage apart from other types of massage is the philosophical approach of long and fluidal strokes.

Created by Perry Holloman over the last 25 years at the Esalen Institute in Big Sur, California. This method combines the integrating qualities of a flowing Esalen Massage with the therapeutic effectiveness of Deep Tissue work. Using these healing modalities in combination opens realms of possibility to the bodywork practitioner unavailable through the application of one or the other alone.

Hawaiian Bodywork is an ancient transformational bodywork that was originally performed by the Kahunas ("keepers of the secret").  Only very recently has this sacred knowledge been allowed to be shared with the general public.  This particular style is often referred to as "Ancient Hawaiian Temple Bodywork".  Lomi can be a transformative experience as the practitioner utilizes dynamic movement, rhythm, speed and depth to "navigate" over the recipient's body, releasing old patterns.  

Watsu is a gentle form of body therapy performed in warm water, (94-97°F.) It combines elements of massage, joint mobilisation, shiatsu, muscle stretching and dance. The receiver is continuously supported while being floated, cradled, rocked and stretched. The deeply relaxing effects of warm water and nurturing support, combine with Watsu's movements, stretches, massage and point work, to create a bodywork with a range of therapeutic benefits and potential healing on many levels. {private pool}

Kinesio Taping is a technique based on the body's own natural healing process. This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. Therefore, the failure of the muscles to function properly induces various kinds of symptoms. Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain.

A treat for those who loves just hands, feet and scalp massage.  A Reflexology is based on the belief that there are places on the feet and hands that correspond to parts of the body, e.g. internal organs and joints.   Manipulating those parts of the feet or hands can have direct effects on corresponding parts of the body.

An osteopathic technique for finding and correcting cerebral and spinal imbalances or blockages that may cause tissue, emotional and postural dysfunction. No oils are used and client remains fully clothed.

Reiki which means "universal life-force energy," the "healer" becomes a channeller of universal energy. The treatment follows a traditional pattern of hand positions resting on the body without pressure. Reiki is pure energy, and brings about deep relaxation and healing.

On-Site Seated Massage is usually a short (15-20 minute) massage of a client sitting in a special, portable massage chair. The client remains fully clothed and is popular at some offices as an employee benefit and for conferences, workshops, private parties and other social events.

Integrative Fit Wellness based (IFW) in the greater of Los Angeles, California but do available travel to other cities, states & or countries. Please send your inquiry if you are interested in scheduling or have any questions.

Services provided in the Greater of Los Angles, CA - USA

Massage also available at your private/corporate events, birthday/anniversary parties, on set or on location for Film/TV productions, etc.

RockWave: The RockWave Pro is the world's first in-clinic power tool designed for human bodywork to improve range of motion, enhance warmups and speed up recovery.  - 25

CBD: spot treatment for more effective pain reliever  - 25

RockPods & RockPods Vibe: myofascical cupping with vibration to improve tissue mobility  - 20

RockTape: kinesiology taping for enhance movement and performance - 15

RockFloss: using compression band to improve joint mobility - varies. 

RockBlades: using soft tissue instruments to manipulate the skin, myofascia, muscles, and tendons.  - 20

Aromatherapy: using selected oil fusion blend - 15

Sport Enhanced: using topical analgesic cream to relief muscle soreness - 15

Hot Stone Treatment: enhanced the treatment with using warm stones to ease deeply into stubborn "knots" and melt the muscles - 50

1-1 Training

• Regular session - 150
• 2x/week - 130
• 3x/week - 115  
• 3-Pak Introductory Sessions - 300 (100/session)

1-2 or Semi Private Training (Buddies training or 2 persons)

• Regular session - 250 (125 per person)
• 2x/week  - 210 (105 per person)
• 3x/week  - 190 (95 per person)  
• 3-Pak Introductory Sessions -  270 (90 per person)

Rate apply training at private training studio (gym fees extra); Outdoors/home visit rate vary by location, please inquire within.

The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes.

Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both the stretching and contraction of the muscle group being targeted.

PNF stretching was originally developed as a form of rehabilitation, and to that effect it is very effective. It is also excellent for targeting specific muscle groups, and as well as increasing flexibility, it also improves muscular strength.

(This service can be add-on in conjunction when booking massage sessions).